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Our Brand New Can I Eat It? is in the App Store

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Tasted: Nakd Cocoa Orange Bits
By Gluten-free Sam
Chewy, soft and sweet, these are chocolately enough to keep even the most die hard chocoholic happy. Read more

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Tasted: Goody Good Stuff Summer Peaches

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By Gluten-free Sam
Absolutely delicious peachy sweets, with a great texture. These are very moreish, and free from a lot of different allergens as well as being vegetarian, halal and kosher. Great all-round sweets, useful for bribing children of all different dietary requirements.  Read more

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What “gluten-free” labels actually mean?

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By Gluten-free Sam
Reading and understanding food labels can be difficult at the best of times. When you can’t eat gluten, it can be a potential minefield. Read more

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How UK’s Online Supermarkets Surf Up

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By Martin Isark
Shopping online takes away the hassle, but it also enables you to shop in supermarkets where you wouldn’t be seen dead pushing your trolley! So savvy surfers  - check out how the supermarkets surf up…

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Tasted: Farabella Gluten-free Cannelloni

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By Gluten-free Sam
A fantastic tasting gluten-free pasta produced in Italy. What pasta is supposed to taste like. 

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Tasted: Helen’s Linseed Crunch with Cranberry and Almond

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By Gluten-free Sam
A cereal topper that also works well on yoghurt or porridge. The cranberries add a nice touch of sweetness.  Read more

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Tasted: Helen’s Dessert Crumble Mix

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By Gluten-free Sam
Makes a very respectable gluten-free crumble.  Read more

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Tasted: Sukrin Organic Almond Flour

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By Gluten-free Sam
A very fine almond flour, 80% fat reduced and high in protein. Keep an eye on it while baking as it burns a little more easily than regular almond flour.  Read more

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Tasted: Thornleys Tuna & Pasta Bake Recipe Mix

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By Gluten-free Sam
An easy to make sauce for a quick pasta bake. Nicely flavoured without being overpowering.  Read more

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The high price of gluten-free food – and how to beat it

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Samantha Stein is the gluten-free reviewer for Can I Eat It? and the author of  Gluten-free Baking at Christmas

By Gluten-free Sam
A gluten-free diet may seem to some like the latest food fad for those with more money than sense, but for the people living with coeliac disease in the UK (and the many more with gluten intolerance), it is necessary to live a healthy and disease-free life.

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