A spoon-friendly dessert for our Domestic Olympians

The Olympics 2012 are in full swing. The children are on their summer break. But for you, the Domestic Olympian, every holiday is a series of 100metre sprints: shopping, cooking, washing, cleaning, parties… 

Require a quick spoon-friendly treat that will hit the spot for the children and the adults, but you don’t want it blowing a big hole in your food budget?

Below is the recipe for a healthier version of the Eton Mess.

The recipe’s plus points:

It’s healthier as it uses the clean tasting, low fat, Greek Style yogurt rather than full fat

double cream, check out the Can I Eat It? UK App below for the comparison!

It takes advantage of the supermarkets’ competitively priced soft-berry summer-fruits.

It tastes as good as the regular version.

Children can make it themselves – which hopefully gives little time for our Domestic Olympians to watch our Great Britain Olympians going for gold!

Eton Mess – the healthier version:

You’ll need

Large mixing bowl

Small sharp knife

Ingredients:

225g Strawberries

225g Raspberries

2 Bananas

450g of Natural Greek Style Yogurt

8 Meringue nests

Preparation:

Hull and slice the strawberries

Peel and slice the bananas

Break the meringue nests into chunks

Method

Scoop the Greek Style yogurt into the mixing bowl.

Add the fruit and the meringue chunks and stir until mixed.

Serve in white bowls.

You can substitute or add any soft fruit.  Enjoy

Rachel’s Organic  Greek Style Natural  Yogurt

Try the app now:


Yeo Valley Organic Double Cream

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: