By Vegan Caroline
Great gluten free flaked cereal with a nice crunch and pleasant almost nutty taste.
Nature’s Path specialise in gluten free breakfast products that you really wouldn’t know were gluten free unless you’d been told! Breakfast cereals can be a bit of a challenge for vegans as well as those who avoid gluten. We avoid all animal products and it’s surprising how many well known brands make an otherwise suitable product a no go area by adding a type of vitamin D that is derived from animal products.
I was really delighted to discover these products as I’ll now be able to make chocolate crispy cakes and marshmallow squares again as well as consuming them at breakfast time. The Mesa Sunrise is similar to a cornflake type cereal but with an extra boost from the addition of flaxseed, quinoa and amaranth. The cereal has a nice crunch and pleasant almost nutty taste. I enjoyed it with added fruit, particularly chopped banana and a bowl kept me going until lunchtime.
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Ingredients: Corn Meal *, Corn Flour * (Corn Content 75%), Raw Sugar *, Flax Seed * (5%), Buckwheat Flour *, Whole Quinoa *, Whole Amaranth * (2%), Sea Salt, Antioxidant: Tocopherol Rich Extract.* Organically Grown and Processed.
Can you eat it? Suitable for vegetarians and vegans and gluten free.
Nature’s Path Mesa Sunrise 355g
Great gluten free flaked cereal with a nice crunch and pleasant almost nutty taste.Tasted by Vegan Caroline
Nature’s Path Crispy Rice 284g
Suitable for gluten avoiders and also vegans as no added animal derived vitamin D. A great find.Tasted by Vegan Caroline
Nature’s Path Hot and Steamy Porridge Oats 8 x 28g
Lovely quality oats in a tasty mixed pack of flavours. Portion sizes are a little small so you may wish to add extra fruit and nuts.Tasted by Vegan Caroline