Tasted Sukrin Free From Bread Mix

By Gluten-free Sam Despite some unfamiliar ingredients, this bakes up wonderfully and is a must for those on a low-carb diet. Has an actual flavour, unlike some bland gluten-free loaves. It even comes with a little tray to bake it in.

Gluten-free Sam says, are Oats really safe for Coeliacs?

By Gluten-free Sam The gluten-free diet is not an easy one, and it requires you to learn a great deal about foods, ingredients and even manufacturing methods, especially if you or a loved one suffers from coeliac disease. While wheat, rye and barley are obvious no-nos for the gluten-free, oats are a bit more complicated.