Gluten-free Sam – Can I Eat It?

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Tasted: Nakd Cocoa Orange Bits By Gluten-free Sam Chewy, soft and sweet, these are chocolately enough to keep even the most die hard chocoholic happy.

Tasted: Goody Good Stuff Summer Peaches

By Gluten-free Sam Absolutely delicious peachy sweets, with a great texture. These are very moreish, and free from a lot of different allergens as well as being vegetarian, halal and kosher. Great all-round sweets, useful for bribing children of all different dietary requirements.

What “gluten-free” labels actually mean?

By Gluten-free Sam Reading and understanding food labels can be difficult at the best of times. When you can’t eat gluten, it can be a potential minefield.

How UK’s Online Supermarkets Surf Up

By Martin Isark Shopping online takes away the hassle, but it also enables you to shop in supermarkets where you wouldn’t be seen dead pushing your trolley! So savvy surfers – check out how the supermarkets surf up…

Tasted: Farabella Gluten-free Cannelloni

By Gluten-free Sam A fantastic tasting gluten-free pasta produced in Italy. What pasta is supposed to taste like.

Tasted: Helen’s Linseed Crunch with Cranberry and Almond

By Gluten-free Sam A cereal topper that also works well on yoghurt or porridge. The cranberries add a nice touch of sweetness.

Tasted: Helen’s Dessert Crumble Mix

By Gluten-free Sam Makes a very respectable gluten-free crumble.

Tasted: Sukrin Organic Almond Flour

By Gluten-free Sam A very fine almond flour, 80% fat reduced and high in protein. Keep an eye on it while baking as it burns a little more easily than regular almond flour.

Tasted: Thornleys Tuna & Pasta Bake Recipe Mix

By Gluten-free Sam An easy to make sauce for a quick pasta bake. Nicely flavoured without being overpowering.

The high price of gluten-free food – and how to beat it

Samantha Stein is the gluten-free reviewer for Can I Eat It? and the author of Gluten-free Baking at Christmas By Gluten-free Sam A gluten-free diet may seem to some like the latest food fad for those with more money than sense, but for the people living with coeliac disease in the UK (and the manyContinue reading “The high price of gluten-free food – and how to beat it”